Learning How to Learn: Auditing the Course 4.17 Million People Took — What Holds Up, What's Just a Metaphor
Dunlosky's 2013 review rated 10 study techniques; only self-testing and distributed practice earned 'high utility'. But a 2026 systematic review puts the effect at 0.22–0.46, and Pan & Rickard's transfer meta-analysis finds 'no positive transfer' once publication bias is corrected — making the premise in the framework's own name the piece that tests worst.